HOKA

The Hoka Stinson 7 (White/White) is a max-cushion road-to-trail shoe designed for stability and plush comfort. It features an engineered jacquard mesh upper, deep Active Foot Frame™, H-Frame™ support, and a late-stage Meta-Rocker for smooth transitions.

🔑 Key Specs of Hoka Stinson 7 (White/White)

🏃 Performance Highlights

• Plush cushioning: One of Hoka’s highest stack shoes, protecting against underfoot hazards.

• Stable ride: H-Frame™ and wide base provide excellent stability on mixed terrain.

• Smooth transitions: Meta-Rocker geometry helps maintain efficiency despite the shoe’s bulk.

• Versatility: Works well for long runs on roads, grass, gravel, and light trails.

⚠️ Considerations

• Weight: Heavier than most Hoka trainers, which may feel less agile.

• Agility trade-off: Wide base makes it less suitable for technical trails or tight spaces.

• Break-in period: Some runners report it takes a few runs to feel fully comfortable.

• Grip limitations: Outsole can be slippery on wet rock

Here’s a full breakdown of the Hoka Women’s Speedgoat 6 (Black / Neon Hoka Citrus) — a trail running shoe designed for technical terrain, combining aggressive traction with responsive cushioning.

🔑 Key Specs of Hoka W Speedgoat 6 (Black / Neon Hoka Citrus)

🏃 Performance Highlights

• Responsive cushioning: Updated midsole compound delivers more rebound compared to Speedgoat 5.

• Aggressive traction: Vibram® Megagrip outsole with Traction Lug ensures grip on technical terrain.

• Durability upgrades: Stronger engineered mesh upper and revamped heel collar for better lockdown.

• Lightweight build: Slightly lighter than Speedgoat 5, making it more agile on trails.

⚠️ Considerations

• Breathability trade-off: Durable upper reduces airflow, which may feel warm in hot climates.

• Rigidity: Stiffer than Speedgoat 5, which can reduce comfort for ultra-distance runs.

• Best terrain: Excels on technical trails, but may feel overbuilt for smooth paths or road use

TRAIL

Here’s a full breakdown of the Hoka Men’s Speedgoat 6 (White / Neon Tangerine) — the latest evolution of Hoka’s legendary trail shoe, built for technical terrain with lighter weight and improved responsiveness.

🔑 Key Specs of Hoka M Speedgoat 6 (White / Neon Tangerine)

🏃 Performance Highlights

• Improved cushioning: More responsive midsole compared to Speedgoat 5, while keeping weight lower.

• Aggressive traction: Vibram® Megagrip outsole with Traction Lug ensures grip on technical terrain.

• Durability upgrades: Stronger engineered mesh upper and revamped heel collar for better lockdown.

• Lightweight build: About half an ounce lighter per shoe than Speedgoat 5, making it more agile.

⚠️ Considerations

• Breathability trade-off: Upper durability reduces ventilation, which may feel warm in hot climates.

• Rigidity: Slightly stiffer than Speedgoat 5, which can reduce comfort for ultra-distance runs.

• Best terrain: Excels on technical trails, but may feel overbuilt for smooth paths or road use

TRAIL 

Here’s a full breakdown of the Hoka Men’s Speedgoat 6 (Skyward Blue / Black) — a trail running shoe built for technical terrain with lighter weight and improved responsiveness compared to its predecessor.

🔑 Key Specs of Hoka M Speedgoat 6 (Skyward Blue / Black)

🏃 Performance Highlights

• Improved cushioning: More responsive midsole compared to Speedgoat 5, while keeping weight lower.

• Aggressive traction: Vibram® Megagrip outsole with Traction Lug ensures grip on technical terrain.

• Durability upgrades: Stronger engineered mesh upper and revamped heel collar for better lockdown.

• Lightweight build: About half an ounce lighter per shoe than Speedgoat 5, making it more agile.

⚠️ Considerations

• Breathability trade-off: Upper durability reduces ventilation, which may feel warm in hot climates.

• Rigidity: Slightly stiffer than Speedgoat 5, which can reduce comfort for ultra-distance runs.

• Best terrain: Excels on technical trails, but may feel overbuilt for smooth paths or road use